4 Secret Exercises to Improve Catching | Goalkeeper Specific Workout | Special | Part 1 | GKeeping

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Let me become your virtual goalkeeper coach by subscribing to this channel and following me on my Social Media pages! GKeepers around the globe are still being confronted with the same exercises than field players do. However, GKeeping is a job that needs special preparation in order to perform to their best. Without a goalkeeper specific workout, it is simply not possible to get one step ahead of your opposition. Therefore, I want to introduce you to 4 of my self-created and secret exercises that have improved my physical capabilities immensely!
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