Goalkeeper Solo Training [#3] - 5 exercises you can do to keep fit!

With the help of Hashtag United's goalkeeper and personal trainer Tim Pitman, in this video we show you 5 solo drills for Goalkeepers. You can do these on your own, or with a friend with next to no equipment to help you continue to improve.

Make sure you like this video if you have enjoyed and don't forget to subscribe and hit the notification bell if you are new here!

Stay home, stay safe.

Go give these exercises a go and let me know how you get on!

The 5 exercises are:
1 - Press up on ball v1
2 - Mountain climbers
3 - Russian twists
4 - Press up on ball v2
5 - Toe touches

Training as a goalkeeper on your own can be hard. If you want more ideas about how to train on your own the watch the 5 videos in the full playlist here!
   • Goalkeeper Solo Training - Videos to help ...  

Subscribe for more content straight in to your inbox! https://www.youtube.com/c/Andy1?sub_c...

Follow me on Instagram - @andyhashtag1gk - https://www.instagram.com/andyhashtag...

Follow me on Twitter - @andyhashtag1gk -   / andyhashtag1gk  

Goalkeeper gloves from S1 Goalkeeping https://s1goalkeeping.co.uk/ enter code ACW1 at checkout for an exclusive discount!

Thanks to Net World Sports for the equipment, check out their website here https://www.networldsports.co.uk

#goalkeeper #goalkeepertraining #solotraining