How to Get Addicted to STUDYİNG İnstead of Your Phone
Автор: SO EASY, ACTULLY
Загружено: 6 мая 2025 г.
Просмотров: 342 просмотра
Are you constantly scrolling your phone and struggling to focus when it's time to study?
In this video, I’ll show you 5 brain-based strategies to rewire your focus and turn studying into something you actually crave—just like scrolling Reels or TikTok.
These aren't generic "study tips." They're dopamine-driven hacks that helped me shift my phone addiction into productive, consistent study sessions.
What you'll learn:
• How to break the phone-scroll habit with a simple mental trick
• How to trigger instant motivation using dopamine cues
• The environment setup that makes studying feel natural
• How to build a daily loop that keeps you coming back to study
• My personal “study system” that made me love reading
This video is for you if you:
Struggle to stay off your phone
Keep procrastinating study time
Want to build a real habit of focused learning
LIKE this video if you're ready to take control of your focus.
SUBSCRIBE for more content on mastering your brain, habits & study strategies.
COMMENT: What’s your biggest distraction right now?
#StudyMotivation #FocusHacks #PhoneAddiction #DopamineDetox #StudyTips

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