倪海廈：咖啡搭配錯了等於慢性毒藥！這4種食物千萬別和咖啡一起吃！

#倪海廈#倪師#養生#中醫#中醫調理#中醫食療

👋 各位養生黨，今天聊聊大家的“精神伴侶”——咖啡。 大家都知道倪海廈（倪師）在中醫界的地位，關於咖啡，他其實有著非常獨到的見解。很多時候，讓你不舒服的不是咖啡本身，而是你**“吃錯了一起進嘴的東西”**！

📹 視頻重點內容： 1️⃣ 咖啡+鐵/鈣劑：為什麼說是白補了？ 2️⃣ 咖啡+特定藥物：這個是大忌，千萬小心！ 3️⃣ 咖啡+寒涼水果：倪師最反對的“寒濕”組合。 4️⃣ 咖啡+（視頻揭秘）：很多人早餐中招！

💡 養生是為了更健康，而不是給身體添堵。如果你也愛喝咖啡，一定要看完這條視頻，轉發給身邊愛喝咖啡的朋友！

👉 即使再忙也要照顧好身體，點擊左上角【關注】，每天學習一點中醫乾貨！

⚠ 貼心提醒： 本視頻內容僅為健康知識分享，不構成任何醫療建議。 所提及的方法、營養素或生活方式調整，均不能替代專業醫生的診斷與治療。 如您有健康問題，請務必諮詢正規醫療機構。

【關於本頻道內容製作聲明】 本頻道內容取材自倪海廈老師生前講座及正統中醫典籍。部分畫面、音頻及文案整理使用了人工智慧（AI）工具輔助創作，旨在以更清晰、現代的方式傳承中醫養生。

#倪海廈 #倪海廈中醫 #倪師#咖啡 #咖啡控 #飲食禁忌 #食物相克#養生 #健康養生 #排毒 #脾胃虛寒 #上班族早餐#中醫智慧 #避坑指南 #健康知識科普

👋 Hey wellness enthusiasts, today we're talking about your “spiritual companion”—coffee. We all know Master Ni Haishu's standing in the TCM community, and he actually has some unique insights on coffee. Often, it's not the coffee itself that makes you feel off—it's **pairing it with the wrong foods**!

📹 Key Takeaways: 1️⃣ Coffee + Iron/Calcium Supplements: Why it's a waste of effort 2️⃣ Coffee + Certain Medications: A major no-no—be extremely cautious! 3️⃣ Coffee + Cold-natured Fruits: Master Ni's most opposed “cold-damp” combo 4️⃣ Coffee + (Video Reveal): Many fall into this breakfast trap!

💡 Wellness is about enhancing health, not burdening your body. If you love coffee, watch this video and share it with coffee-loving friends!

👉 No matter how busy you are, take care of your health. Click the top-left corner to [Follow] and learn essential TCM insights daily!

⚠ Important Reminder: This video shares health knowledge only and does not constitute medical advice. Mentioned methods, nutrients, or lifestyle adjustments cannot replace professional medical diagnosis and treatment. Consult a licensed healthcare provider for health concerns.

【Content Production Statement】 This channel draws from lectures by the late Master Ni Haishu and authentic TCM classics. Some visuals, audio, and scripts utilize AI tools for enhanced clarity and modern presentation, aiming to preserve TCM wellness wisdom.

#NiHaixia #NiHaixiaTCM #MasterNi #Coffee #CoffeeLover #DietaryRestrictions #FoodIncompatibilities#Wellness #HealthyLiving #Detox #SpleenStomachDeficiency #OfficeBreakfast #TCMWisdom #AvoidCommonPitfalls #HealthEducation