What to do if you miss the buzz of alcohol when you stop drinking

Many people feel a sense of loss and miss the buzz they would get from drinking alcohol. They can wonder what to do after they have stopped drinking in order to overcome these difficult feelings.

It is important to get to the root of the feelings and understand exactly how and when the buzz you experienced from alcohol actually showed up in your life.

This video will help you understand how to get clarity on the feelings you believe you got while you were drinking and will help you work out how to get the same buzz and euphoria without the need to drink.

Make sure you approach everything that comes up in your own experience with complete curiosity, the information we gather on our journey through sobriety is often a gift that is packed with information and data that can help us grow stronger and find out more about ourselves.

If you are missing the buzz of alcohol, watch this video.

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