✨ Video 2: What They Don’t Tell You About “Moving On (5 Mins)

✨ Video 2: What They Don’t Tell You About “Moving On (5 Mins)

Theme: Rebuilding After Trauma

This is the chapter where healing meets real life again.
You’ve done the trauma work. You’ve calmed the flashbacks. You’ve started to feel safe in your body.

And then… you try to build something.
A relationship. A routine. A business. A dream.
And suddenly, you’re procrastinating, avoiding, sabotaging, or burning out.

Why does your body still say no when your mind says yes?
This video is all about that tender, disorienting gap between recovery and rebuilding.

This is what I teach in Level 2 of The School of Trauma Release - the art of becoming your own safe container for forward movement. www.schooloftraumarelease.com

Why “resistance” is often a biological no (not a mindset block)
How to work with the push-pull dynamic of growth after trauma
The dance between yin and yang - the feminine and masculine needed to rebuild a life that’s safe and aligned

Because rebuilding isn’t about pushing. It’s about co-creating with your body.

Step 3 is what I am offering through Lexi Dells Waves of Wellness right now.

💬 If you’re in that “almost there but still stuck” place, you’ll feel seen here.

Feel free to leave any comments or questions below.

Lexi - Founder of the School of Trauma Release