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Complete WARM UP ROUTINE before your calisthenics workout
Автор: Darek Woś Caliathletics
Загружено: 2020-02-09
Просмотров: 63038
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Caliathletics program: https://caliathletics.com
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caliathletics.com/free-calisthenics-beginner-ebook-yt
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Hello everyone! This time a video where I decided to present you my update warm up routine that let me stay injury free for a long time.
Follow my progress:
IG: @caliathletics_
Video by: Jakub Norek
@jakubnorek
Facebook: / caliathletics
Snapchat: errediin
#scapulaposition
#calisthenics
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