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Podcast EP 117: Fear is NOT Failure w/ Dr Bridget Cooper (July 2020)
Автор: The Anxious Truth
Загружено: 2021-03-30
Просмотров: 530
Описание:
Too many people working the anxiety recovery process tend to ignore the fact that intentionally experiencing fear in a productive way is a core component of making forward progress. Fear MUST be present in order to learn a new relationship with fear, but for these people the appearance of fear is immediately called a failure. Being afraid is equated to “doing it wrong”, or not being strong enough to recover. This is simply incorrect.
For full show notes:
https://theanxioustruth.com/117
My books, podcast, and social media links:
https://theanxioustruth.com/links
Music Credit: Afterglow by Ben Drake w/Permission
https://bendrakemusic.com
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