What I Wish I Knew Before My First Vipassana Meditation Retreat [7 Tips for Beginners]

Here's what I wish I knew before my first vipassana meditation retreat. Hope it helps with your practice! This is the quieter version that people requested, here's the more upbeat version I originally made with louder music if that's your jam:
   • What I wish I knew before my first Vipassa...  

🎬 TIMESTAMPS
0:00 Intro
0:21 I. Have Intentions, not Expectations
0:54 II. Go all out
1:23 III. Get comfortable :)
1:52 IV. Signup early (6 to 12 months out)
2:06 V. Meet people afterwards
2:17 VI. Journal right after
2:34 VII. Keep practicing for long-term benefits
3:14 What to expect at a 10 Day Vipassana Meditation Retreat

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👋 ABOUT ME
Hi, I'm Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.

Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life.

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🌍 RESOURCES
Here are some other helpful videos with tips for your First 10 Day Vipassana Meditation Retreat

One Preparation Tip to Survive your First 10-Day Vipassana Retreat
   • One Preparation Tip to Survive your First ...  

10 Tips For Your First 10 Day Vipassana Course
   • 10 Tips For Your First 10 Day Vipassana Co...  

10 ESSENTIAL Vipassana tips for your Vipassana Meditation Retreat (practical)
   • 10 ESSENTIAL Vipassana tips for your Vipas...  


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