HIGH-PROTEIN Paneer & Vegetable Salad Recipe 🥗|SALAD RECIPES FOR WEIGHTLOSS|EASY SALAD RECIPE
Автор: soulspicestories
Загружено: 2025-10-30
Просмотров: 276
👋 Hey everyone! Welcome back to the channel!
Are you looking for a quick, easy, and incredibly healthy meal that doesn't compromise on flavor?
This High-Protein Vegetable Paneer Salad is the answer! Perfect for meal prep, a light lunch, or a satisfying post-workout meal, this recipe is packed with nutrients and ready in under 15 minutes.
In this video, I'll show you exactly how to make this delicious and satisfying salad, featuring fresh, crunchy vegetables and hearty cubes of protein-rich paneer (Indian cottage cheese).
Forget boring, bland salads! We're giving this one a major flavor boost with a vibrant, tangy, and low-fat dressing that you'll absolutely love.
🔥 What You'll Learn in This Video:
How to quickly prepare and chop all the vegetables.
The secret to making a zesty, low-calorie dressing.
Tips for the best way to cook/prepare the paneer (e.g., grilled, air-fried, or raw).
Meal prep hacks to keep your salad fresh for days.
💪 Why This Salad is a Game Changer:
Protein Powerhouse: Paneer is an excellent source of vegetarian protein, making it ideal for muscle recovery and feeling full longer.
Weight Loss & Fitness Friendly: Low-carb, low-fat (depending on your dressing), and high in fiber.
Beginner Friendly: A super simple recipe anyone can master.
⭐ Ingredients you'll need (a quick list): Paneer, Bell Peppers, Cucumber, Tomatoes, Onions, Lemon Juice, Butter or Olive Oil, and your favorite seasonings.
See full, detailed ingredients and instructions on my blog
• HIGH-PROTEIN Paneer & Vegetable Salad Reci...
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Let me know in the comments: What's your favorite vegetable to add to a protein salad?
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