பருப்பு . BEST PULSE - FOR HEART , CHOLESTEROL , DIABETES , OBESITY .

Welcome back to our channel "Doctor Murali YT".In this video titled "Best Pulse", we dive deep into the world of Pulses, also called Dals, the nutrient packed legumes that form a staple part of the diet around the world.Learn about the different types of pulses and their nutritional benefits.Will also discuss how pulses can boost heart health and digestion,manage obesity and blood sugar levels.Whether you are looking for weight loss tips,heart friendly foods or plant based protein sources, pulses have you covered.Culinary uses of pulses are also covered.Stay till the end for the Quiz.

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This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need.