HEART HEALTH : FOODS AND TIPS TO REPAIR AND PROTECT YOUR HEART .

Welcome back to our channel "Doctor Murali YT" in this video titled "Heart health". In this video, we dive deep into how you can protect and repair your heart naturally, through heart friendly foods, essential lifestyle changes and daily habits.Learn about nutrient-rich foods that boost heart health, the exercises that improve cardiovascular heart strength and how managing stress can help protect your heart.We will also discuss foods to avoid, practical tips to lower cholesterol and the best ways to maintain healthy B.P. Whether you are looking to prevent heart disease or repair your heart,this video covers it .
Watch now to discover everything you need to know about caring your heart .

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Special Disclaimer :
This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need.