SHIFT's Best Of The Week 05/21/23 with Chloé van Bavel

A summary of the best clips and most important topics we covered and talked about on this week's podcast - Keys to Artistry & Choreography in Floor Routines with Chloé van Bavel:

00:00 Unlocking the Magic. The Secret to Creating a Captivating Floor Routine.

01:19 How to Approach Working and Choreographing with a New Athlete.

02:18 From Shy to Shining Unleashing Dance Confidence for Gymnasts on the Floor!

03:48 Coaches! How to Make Captivating Floor Routines with No Dancing Skills Required!

04:55 If Chloé van Bavel had a Magic Wand, what would she Change in the World of Gymnastics for Artistry and Dance?

05:54 Where to Find Inspiration for Floor Routine Choreography.

07:41 How to Pick the Perfect Piece of Floor Music.

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Hey, my name is Dave Tilley.
I was a collegiate gymnast and have been coaching gymnastics for 15 years. I work as a Sports Physical Therapist, Strength and Conditioning coach, and optional gymnastics coach in Boston MA. I’m also really fortunate that I get to travel the world and teach about performance and sports medicine concepts.
I started SHIFT in 2013 with one goal. Help people change the lives of athletes they work with.

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