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Time To Activate Some Nerves! (RPR)
Автор: Twins Talk Therapy
Загружено: 2023-02-22
Просмотров: 493
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Today we talk about Reflexive Performance Reset or RPR for short. RPR is all about activating the nervous system and reflex points to help prime the body for physical activity. By doing this, you will put your body in the position to hit PRs and avoid soft-tissue injuries.
Visit: https://www.reflexiveperformance.com for more information on RPR and to sign up for a class to learn RPR for yourself.
Reach out to us at twinstalktherapy@gmail.com
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