What is NOSTALGIA? Is it HARMFUL?

00:00 Introduction
00:55 What is nostalgia? Theme analysis studies
03:00 How common is nostalgia? Self-report studies
04:27 What CAUSES nostalgia? Experimental studies
09:26 Benefits of nostalgia. Experimental studies
11:51 What do researchers conclude about nostalgia?
12:12 My professional conclusion about nostalgia

Today's video is all about nostalgia. I wanted to find out whether nostalgia is healthy or if it is harmful. Also, I wanted to know if there is any significance to people becoming more or less nostalgic. In other words, if someone suddenly becomes more nostalgic, does that tell us anything about what might be happening for that individual?

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