Prevent America's Number One Killers with Plants | Heart Disease & Cancers with Dr. Michael Klaper

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I sit down with Dr. Klaper, an internationally recognized teacher, speaker, and gifted medical practitioner who’s been helping patients reverse chronic illness with plant-based nutrition and integrative medicine for the last 40 years. In this episode we hone in on optimal nutrition to prevent America’s biggest killers - heart disease and diet-related cancers.

We know that dietary patterns are a key component to preventing and even reversing many common diseases that are prevalent here in the US. Yet this education is still rarely taught to our medical students, emphasized in the medical course curriculum, or even discussed in the general population.

Dr. Klaper and I also discuss how to build a nutritious plate with plant-forward nutrition and what specific foods help protect you against these diseases.

We also cover:
How prevalent diet related cancers are in America today
Lifestyle risks like smoking, pollution, chemicals, and stress and how this effects disease in the body
Hormone driven cancers such breast, prostate, and colon cancer
Why the medical community doesn’t often speak about diet for cancer prevention
What dietary steps you can take to reduce the risk of generating cancer
If sugar feeds cancer growth
What specific foods protect against diet-related cancers
What steps can you take to prevent / reverse high cholesterol, high blood pressure, and heart disease
Why there is so much conflicting public opinion on if animal products and processed meats causes heart disease
The effect a heavily processed food diet has on increasing the risk of disease
What other factors are related to health and the prevention of disease besides diet

WHERE TO FIND DR. KLAPER
instagram: https://www.instagram.com/doctorklape...
website: https://www.doctorklaper.com
Moving Medicine Forward: https://www.doctorklaper.com/moving-m...

WHERE TO FIND ME
Get The Empowered Pregnancy & Birth course: https://go.theempoweredbirth.com/ellen
Get my ebooks: https://www.ellenfisher.com/ebooks
My instagram:   / ellenfisher  
LISTEN to these episodes on Apple Podcast or Spotify: https://link.chtbl.com/ellenfisherpod
Family YouTube channel:    / ellenfisher  

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