Standing Abs Workout to Lower Blood Sugar in 5 Minutes (DAY 6)

Standing Abs Workout to Lower Blood Sugar in 5 Minutes (DAY 6) // Caroline Jordan // Start the 7 Day Lower Your Blood Sugar Movement Challenge now! https://bit.ly/LowerYourBloodSugarCha...

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Welcome to Day 6 of the 7-Day Lower Blood Sugar Movement Challenge! In just 5 minutes, this standing abs workout will help activate your core, stimulate glucose uptake, and keep your metabolism humming—all without getting down on the floor.

These quick, functional core movements are perfect for post-meal movement, a midday energy boost, or anytime you want to give your body a natural assist in balancing blood sugar.

No equipment needed, no jumping—just gentle yet powerful standing core exercises you can do anywhere, anytime. Let’s take 5 minutes to move together and feel great!

💪 Exercise is one of the most effective ways to support blood sugar health naturally—and you’re doing it!

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Let’s keep moving smart — small changes lead to big results 💪

#BloodSugarBalance #MovementBreak #MetabolicReset #CarolineJordan #DiabetesSupport #6MinuteWorkout #QuickWorkout #FitnessOver40 #7DayChallenge #LowImpactWorkout

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-Caroline Jordan

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