Fluffy Protein Pancakes without Protein Powder😍
Автор: fitfoodieselma
Загружено: 4 мар. 2025 г.
Просмотров: 152 207 просмотров
Fluffy Protein Pancakes😍 25G+ protein & no protein powder! These are such a yummy breakfast idea!
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If you are looking for more healthy recipes, get my Ebooks which have 180 easy recipes, the link is in my profile or go to fitfoodieselma.com 🥰
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Ingredients for one serving:
2 eggs
1/2 cup high-protein Greek yogurt, the yogurt I use has 13g protein per 100g (125 g)
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
1/3 cup (gluten-free) all purpose flour (80 ml)
1 teaspoon baking powder
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1. Mix the wet ingredients together
2. Add the dry ingredients and stir to combine. If you are using wheat flour instead of gluten-free flour, you might need to add a bit more since gluten-free flour mixes absorb more of the liquid
3. Cook on a non-stick pan for a few minutes on each side
4. Serve with berries, for example!

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