10 Healthy Summer Drinks for Energy & Immunity | Refreshing Recipes | Saurabh Bothra Yoga

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Looking for refreshing and healthy summer drinks that not only cool you down but also boost your energy and immunity? In today’s video, I’m sharing 10 magical summer drinks that will hydrate, refresh, and keep your body feeling its best all season long! From energy-boosting drinks to immunity boosters, these natural recipes are packed with nutrients to support gut health and give your skin a glow.
Ever wondered how to make the perfect buttermilk or cucumber juice at home? Or maybe you’re curious about the benefits of kokum sharbat and sattu drink? I’ll show you how to prepare these healthy drinks, all while keeping your immune system strong and your digestion in check. Whether you're dealing with the heat or just need a refreshing pick-me-up, these summer drink recipes have got you covered. Stay tuned to find out how to make these easy and delicious beverages that will keep you cool and healthy all summer!

#summerdrink #summer #health
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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.