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3 Weeks After Hernia Surgery
Автор: DEFYfitness
Загружено: 2019-02-12
Просмотров: 15914
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Having hernia surgery and want to get back to your normal daily activities quicker? I developed a 21-day Post Hernia Surgery Exercise Program (approved by Shouldice Hospital, a world renowned hernia hospital in Toronto, Canada) that will take you through daily videos that will get you back on track sooner. For more info go to HerniaSurgeryRecovery.com or to https://herniasurgeryrecovery.com/ord... to purchase.
This video demonstrates more of the exercises I am doing post inguinal hernia repair at Shouldice Hospital. I am now focusing on doing specific abdominal work. Technically it's 2.5 weeks after surgery.
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