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Intermediate Yoga With Wheel Pose - Slow Vinyasa Yoga Stretch - YogaCandi

Автор: YogaCandi

Загружено: 2020-09-23

Просмотров: 2039

Описание:

Have you mastered wheel pose yet? If not that's ok, perhaps this slow, stretchy, intermediate yoga flow will help open you up enough to ease you into wheel pose. Remember the yoga asana is not important, the important thing is to listen to your body. If you're not ready for full wheel pose then take bridge pose or another yoga posture instead, I'm here to guide you but you are the master of your yoga practice, so enjoy and make this vinyasa flow your own.

We'll be using yoga poses like Dancer, Reverse table top and many more to prep your body for this intense heart openig and back bending posture. Enjoy the journey everyone and remember to let me know how you got on in the comments below. You can tag me on social media using #YogaCandi, I'd love to see those wheels if you made it.

Sending love and light,
Candace

#IntermediateYoga #YogaStretch

Yoga is for everyone, together let’s be present!

More at: https://www.yogacandi.com/

Instagram:   / yogacandi  

Facebook:   / yogacandace  


DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

Intermediate Yoga With Wheel Pose - Slow Vinyasa Yoga Stretch - YogaCandi

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