high protein one pan recipes you can prep ahead and eat on the go

My recipe ebook + September challenge coming soon: https://flowness.club

Hiiii my love! back with a super easy one pan meal prep vid, this includes the macros and the ingredients for each!

timestamps:
00:00 Intro
1:10 Pancake bowls
3:09 Salmon coconut curry
5:59 turkey meatballs
8:59 more like this


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