Health Hacks That Actually Work: Supplements, Peptides & Protein with Brad Davidson EP 11

What if one supplement could help your brain, body, and energy—especially when you’re sleep-deprived? In this episode of The Loop Podcast, host Stephanie Gambetta is joined once again by Brad Davidson, performance coach and co-host of Your Ultimate Comeback Podcast, for a deep dive into creatine, peptides, and the science of feeling better.
We explore why creatine isn’t just for bodybuilders, how it can boost cognition, and why women in particular should give it another look. Brad shares real-world strategies for managing stress, navigating the overwhelming world of supplements, and building routines that actually stick.
✨ Topics include:
Benefits of creatine for the brain, energy, and overall function
What you really need to know about GLP-1s, Ozempic, and peptides
The role of coaching, community, and curiosity in your health journey
How to make peace with food sensitivities, boost protein intake, and stay consistent
Whether you’re deep in your fitness journey or just starting out, this episode is packed with practical advice and fresh perspectives. And don’t forget to check out Brad’s show, Your Ultimate Comeback Podcast, available on YouTube, Spotify, and all major podcast platforms every Tuesday.
👉 Subscribe, share, and let’s keep learning and growing together.
This episode is for educational purposes only and is not medical advice. Please consult your healthcare provider before starting any new supplements or treatments.


00:00:00 - Introduction
00:00:40 - Welcome to Loop Podcast
00:01:47 - Interview with Brad Davidson
00:02:41 - Discussion on Supplements
00:10:37 - Creatine Benefits and Usage
00:14:41 - Peptides and their Importance
00:15:30 - Ozempic and Peptides
00:15:42 - The Importance of Coaching and Community
00:17:30 - Microdosing and its Benefits
00:17:51 - GLP-1s and their Potential
00:19:10 - Coaching and the Importance of Support
00:25:19 - The Stigma Around GLP-1s
00:26:08 - The Power of Peptides
00:27:58 - The Loopway Community and Support
00:28:54 - The Importance of Curiosity and Avoiding Black and White Thinking
00:29:34 - Individualized Approach to Health
00:33:20 - Addressing the Excuses and the Importance of Consistency
00:36:26 - The Art of Prioritizing and Time Management
00:42:38 - The Importance of Protein in Diet
00:46:06 - Understanding Food Sensitivities
00:48:54 - The Importance of Magnesium Bisglycinate
00:49:43 - Emphasizing Protein Intake
00:52:21 - Closing Remarks and Contact Information