Balloon Tips and Tricks: The PRI multi-tool
Автор: Hruska Clinic
Загружено: 2021-08-12
Просмотров: 4927
The balloon is a tool often used by PTs who utilize Postural Restoration(R) techniques. The basic and most often used exercise is the 90/90 hip lift with balloon exercise. This is a great exercise but only one tool in the vast array of things you can do with your balloon. You can use your balloon for many reasons, in many positions, with many great outcomes. The better you understand what you are trying to accomplish, the more tools you will have when using your balloon for exercises. Here are a few ideas of a couple of ways and positions that you could use a balloon other than that traditional 90/90 position. The possibilities are honestly endless. Enjoy!
For more information on the Hruska Clinic visit www.hruska-clinic.com.
For more information on Postural Restoration visit www.posturalrestoration.com
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