Clutter & Escapism - how to break the avoidance cycle keeping your house a mess

Messy House Psychology / Breaking the Cycle of Escapism and Clutter Forever / Clutter Solutions / Escapism Psychology Explained: Today's video discusses a very real phenomenon that is rarely discussed - the relationship between avoidance behaviors or escapism and a cluttered, messy house. This relationship is a two way street that can begin from either issue and can result in an avoidance cycle that can feel impossible to break free from. This video will discuss how and why we might get sucked into the cycle, the negative impact on our life, and discuss real solutions that will help us make positive changes in this area of our life and beat both escapism and clutter for good! I hope you find it insightful and helpful!

✧ Nena Lavonne holds a BA & MA in Psychology and is a certified life coach, author, and motivational speaker who specializes in self development and clearing mental and physical clutter. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

Playlists mentioned in this video:
✧ CLUTTER PSYCHOLOGY & SOLUTIONS PLAYLIST:    • Real Decluttering Solutions & the Psycholo...  
✧ ESCAPISM PLAYLIST:    • Overcoming Escapism - Psychology & Solutions  

Clutter Solutions Videos:
✧ A Real Solution for Clutter:    • A REAL SOLUTION FOR CLUTTER, MESS & DISORG...  
✧ Why Your House is Always Messy & How to Fix it Forever:    • The MESS and CLUTTER will always come back...  

Understanding the Avoidance Cycle:
✧ Anxiety Avoidance Cycle Video:    • THE AVOIDANCE ANXIETY  CYCLE  what it is a...  

✧ This channel is dedicated to self-growth and improving well-being through decluttering and transforming the toxic habits that keep us from living our best life! Thanks so much for watching!

✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!

✧ Twitter :   / nenalavonne  
✧ Instagram:   / nena.lavonne  
✧ Podcast: https://www.buzzsprout.com/1407832
✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): https://my-store-11576720.creator-spr...

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