Nena Lavonne, Psy.M.
Life Transformation & Healing Through Psychology-Based Insights
Learn to understand and let go of the negative patterns that keep you stuck!
This channel offers motivation, support, and a compassionate, realistic approach to removing the toxic habits and mental blocks keeping us from living an authentic, fulfilling, and extraordinary life. It is time to set yourself free and become the person you were always meant to be!
Nena Lavonne holds a MA in Psychology and is a certified life coach, author, and motivational speaker dedicated to helping others lead more meaningful, joyful, and fulfilling lives. Nena also hosts a podcast called "Pathways to Happiness" which is available on multiple platforms.
Thank you for watching!
Contact Nena at [email protected]
Existential Anxiety
How to Declutter Without Anxiety or Regret - 10 Questions that Make Decisions EASY
The Silent Grief of Unrealized Dreams and the Life We Thought We'd Have - PODCAST
The Real Reason You're Not Healing (Even Though You Get It)
How to Finally Forgive Yourself for Past Mistakes - 5 Life-Changing Journal Prompts
Help with Cleaning and Decluttering if this weird thing is true for you, too....
Art is Therapy! How Artistic Expression Heals My Anxiety
ADHD Mess and Clutter: If you knew this, you wouldn't judge us (an explanation for loved ones)
How to Actually Help and Support Loved Ones (the way they need)
A Survival Guide to Surreal and Mentally Exhausting Times
Why You Keep Imagining the Worst (and how to stop creating anxiety about everything)
This ADHD Cleaning and Decluttering Strategy Will Always Fail You - unless you do this
How to Stay Inspired With Life When Everything Seems Boring and Uninteresting
Clutter and Mess - it's worse for our mental health than we think (my experience)
6 Ways to Enjoy Your Life More (how I stay happy and inspired!)
How to Reconnect with Your True Self and Become Whole Again
Super Easy ADHD Cleaning and Organizing
Stop Blocking Your Happiness!
The Fastest Way to Clean and Declutter a Really Messy Home
Protect Your Peace and Live However You Want To!
Becoming More Compassionate
Clutter is Seriously Affecting Our Mental Health (cleaning and decluttering motivation!)
How to Overcome Your Insecurities and Stop Worrying What Other People Think
How to Actually Manage Your ADHD Symptoms - what you might be missing!
How to Have a Life Again and Stop Feeling Stuck, Hopeless, and Lost
Is Your CLUTTER Really a Symptom of ADHD? 6 Clues Your Clutter, Mess & Disorganization are Signs
Can't Make ADHD Rumination Stop? How to Actually Overcome Intolerance to Uncertainty and Anxiety
3 Things That Help Immediately When We No Longer Enjoy Our Life (how to spark joy again)
How to Clean and Declutter When You're Depressed and Unmotivated - Moving Forward Again
ADHD Self-Care that Actually Improves our Mental Health