Introvert, Extrovert, or Ambivert? A Psychology-Backed Test

How do I know if I'm truly an introvert, extrovert, or ambivert? In this video, you'll take a psychology-backed personality assessment based on the Big Five (Five Factor Model) to find out exactly where you land.

Most people misunderstand what introversion and extraversion really mean. It’s not about being loud or quiet — it’s about what energizes you and what drains you. This video clears up the common myths and walks you through the six scientifically recognized facets of Extraversion, used by psychologists in tools like the NEO Personality Inventory (NEO-PI).

You’ll learn how to:
Understand the real difference between introverts and extroverts
Use the Extraversion domain of the Big Five to self-assess
Accurately identify if you’re an ambivert (somewhere in between!)
Discover how your personality affects your energy, social life, and daily habits
Reflect on each trait with 18 self-assessment questions
Score yourself and interpret your results based on real psychological metrics
Whether you're doing inner work, exploring your mental health, or just curious about personality psychology, this tool offers practical insight grounded in real science — not pop psychology or stereotypes.

👉 Take the test in the video
🧠 Based on the Big Five Model used by psychologists worldwide
📊 Includes scoring instructions and a visual breakdown of results

Let me know in the comments: Were you surprised by your score? Did it match how you see yourself?

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✧ Nena Lavonne, PSY.M. is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

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