Is My Coaching Just Superficial? - The Truth Behind The Comment - No Filter Q&A - Episode
Автор: Nick Cosgrove Forever Fit Performance
Загружено: 2025-07-28
Просмотров: 73
If abs are really "made in the kitchen" then do you even have to train them?
Is walking better than running for fat loss?
Is it okay to workout if you're feeling sore?
Why is it harder to lose body fat when you restrict your calories too low?
Is it better to train like a bodybuilder or an athlete?
How much time during a 60-minute workout, does Nick have his clients lifting weights?
Eating more fats helps you lose fat faster?!?!
I'm back with this week's No Filter Q&A to answer questions from our In-House Clients, Online Clients and Online Followers!
Send me your health and fitness questions to be answered on an upcoming Q&A!
[email protected]
Nick Cosgrove
Forever Fit Performance
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