The Best Natural Methods to Reduce Varicose Veins

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The video discusses ways to prevent and help shrink varicose veins. The veins have one-way valves which help the blood flow back towards the heart from the periphery (the arms and legs).The valves can weaken with age, especially if you sit or stand a lot during the day, are sedentary or are overweight.

The veins do lose their elasticity as we age, but there are many things you can do to re-establish the elasticity in the valves and the walls of the veins themselves, and to nourish the valves with collagen-based foods. But just as important, we need to clean and cool down the heat in the liver since there is a lot of blood flow going into the liver from the veins. The liver acts like a filter, where the blood coming in is dirty, but it leaves clean. Common sense would tell us we need to clean out this filter (the liver) twice a year or else a back pressure can occur into the veins. This is due to the fact that as toxins and heat build up in the liver, it gets congested and creates a back pressure into the veins causing them to swell, enlarge and become twisted, forming varicose veins.

Learn how to prevent and potentially reverse this problem by getting to several of the root causes: losing weight, massaging your extremities up towards the heart, enhancing circulation, eating a healthy diet, keeping the valves elastic and strong and cleaning the liver periodically.

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This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.

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