Addressing Poor Circulation: Ayurvedic Strategies for Today

It’s important to keep the channels of circulation up and running, especially in this modern era where most of us are sedentary all day long and don’t move enough to push the blood through our extremities. That’s why exercise and moving is so important.

And of course, we have numerous remedies, transdermal creams, herbs, teas, mineral and herbal baths to open up these physical channels using thermogenic or heat-producing therapies.

But my teacher Vaidya Rama Kant Mishra and I spent 20 years seeing patients together and we encountered something unique to this modern era that needed to be addressed: Due to the very hot toxins we are all harboring, coming from both internal and external sources, there were many times where heat-producing therapies were not indicated, such as opening up the channels to the optic nerve, or the myelin sheath or to varicose veins. In all these cases bringing heat into these areas was contraindicated.

What to do?

As usual, Vaidya thought long and hard about this problem and developed many treatment modalities which were unheard of: actually opening up these more delicate physical channels using cooling remedies, delivering the remedies both through the skin (transdermally) and internally targeting the specific areas that needed attention.

The video describes the importance of circulation and why we need to promote proper circulation throughout our lives to ensure proper flow of blood, toxins and nutrients throughout the delicate micro channels which run throughout our bodies.

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This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.