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Evolution Trainers - Why Every Runner Needs To Jumprope
Автор: etexperts
Загружено: 2013-02-19
Просмотров: 18107
Описание:
I've been coaching runners for over 20 years and one piece of equipment that has proven to be ideal for incorporating into a training routine is the jump rope. That's why I was excited to talk to Sean Arnold MS, ATC, USAW, Evolution Trainers fitness boxing expert about the benefits of jump rope training for runners.
Check out this video to learn more about how you can start using the jump rope to take your running to the next level!
Please join us at Evolution Trainers in Mountain View, CA. Telephone: 650.965.8991.
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![Jump Rope + Running? [Feat. HAPPYGORUN]](https://ricktube.ru/thumbnail/TiQyFZyg23I/mqdefault.jpg)
