Another Mid-Day Dance Break for a Dopamine Boost
Автор: Lennix' ASMR
Загружено: 2025-09-27
Просмотров: 68
Feeling stuck in the middle of a long day? Need a quick break to reset and get a dopamine boost? This video is for you.
Here, I'm taking a mid-day dance break and using my own BACHATA rhythmic ASMR to get my energy up. This isn't just about dance; it's about showing you how the foundational rhythms from my videos can be used as a powerful, creative tool in your own life.
Bachata is easier to dance to than Salsa! It's just 8 steps! 4 to the right and 4 to the left, then front and back, you go sideways, backwards, twirl, ahh!
Once you have the foundation, you can play around with it and make it your own. My goal is to show you how a quick, joyful dance can be your reset button for focus and productivity.
What's your favorite way to get a mid-day boost? Let me know in the comments below! Don't forget to subscribe for more rhythmic ASMR content.
#RhythmicASMR #DopamineBoost #Salsa #DanceBreak #Focus #Productivity #ASMR
Pst! For anyone who’s going to ask about my sunflower yellow Converse shoes—I got them exclusively at Journeys. Since you can't get them on Amazon, I found a similar pair for you here:
https://amzn.to/45RMPJR (affiliate link)
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