Totally Approachable Yoga Thanksgiving Workout
Автор: Totally Approachable Yoga
Загружено: 2025-12-04
Просмотров: 174
Happy Thanksgiving!
De-stress after the holiday with this full body thirty+ minute yoga workout. Make sure you keep the front leg bent during humble warrior (regardless of what I say in the video)!
Before practicing an online yoga class, read this:
Please consult with a healthcare professional before starting any exercise program.
Totally Approachable Yoga (TAY) assumes no responsibility for injuries sustained while practicing these yoga classes. Stop exercising and consult your physician if you feel dizzy, light-headed or if you experience any discomfort. You are responsible for gauging your own physical limitations. Yoga can be challenging at times, but should not be painful.
The poses and breathing techniques presented in these videos or on any associated website, YouTube channel and social media sites are not intended to substitute for proper medical advice. By accessing and/or using any material, you are accepting that you have read, understood and agreed to these instructions.
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