Upper Body AMRAP Workout With Dumbbells | 30 Min Upper Body + CORE on FIRE
Автор: Strong Mom
Загружено: 2024-02-07
Просмотров: 679
Upper Body AMRAP Workout With Dumbbells | 30 Min Upper Body + CORE on FIRE// This workout is challenging! AMRAP means "as many rounds as possible" we're changing it up and challenging your upper body in today's workout. I'm using a set of 8, 10, 12, and 15lb dumbbells in this 30 minute workout. Let's get to it!
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• Upper Body AMRAP Workout With Dumbbells |...
#amrap #upperbodyworkout #armsandshoulders
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