Cardio Workout For Diastasis Recti | DIASTASIS RECTI AB Workout + CARDIO | 20 Minutes
Автор: Strong Mom
Загружено: 2024-01-19
Просмотров: 1365
Cardio Workout For Diastasis Recti | DIASTASIS RECTI AB Workout + CARDIO | 20 Minutes\\ Yes you can still do a cardio workout when you have diastasis recti. In this cardio and ab for diastasis recti workout we’re going to have fun and work up a sweat in a low impact way, while sneaking in some diastasis recti repair exercises.
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WORKOUTS I MENTIONED:
👉Standing Ab workout • Standing Ab Workout For Diastasis Recti | ...
👉Beginner Simple Exercises for DRA • Simple Exercises for Diastasis Recti | DIA...
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• Cardio Workout For Diastasis Recti | DIAST...
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