How to start making peace with food and your body with registered nutrionist Mel Wakeman
Автор: My Body Fits
Загружено: 2022-11-14
Просмотров: 60
Wouldn't you love to know how to start making peace with food and your body during the menopause transition?
I'm so excited to bring you this week's video, an interview I did back in the summer with Registered Nutritionist, Intuitive Eating Practitioner and Non Diet Counsellor Mel Wakeman.
We discuss the diet and fitness industry and how it shamelessly targets women of this age, the history of dieting over the years and how you can discover if your relationship with food and your body needs some care and attention.
Mel has over 20 years experience working in the field of nutrition. She brings all of that as well as her own personal experience to her work.
Mel is kind, compassionate, funny and a wealth of knowledge in an ever confusing world of nutrition.
I hope you enjoy this interview and take away some helpful and valuable information.
You can find Mel Wakeman on the following platforms:
TIKTOK
https://vm.tiktok.com/ZMF5phEvh/
INSTAGRAM
instagram.com/mel_wakeman_rnutr
PODCAST
https://podcasts.apple.com/gb/podcast...
WEBSITE
https://www.wakemannutrition.com/
Mel's menopause champions:
Diane Danzebrink and the #makemenopausematter campaign
www.menopausesupport.com
instagram.com/dianedanzebrink
Lesley Waldron Health Coach
instagram.com/lesleywaldronhealthcoach
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