醫師揭密：你的頭髮不是天生掉，是每天的習慣在害你！| Doctor Reveals: It's Your Daily Habits Causing Hair Loss!

👉    / @wiseseniorchoice-e4y  
第二頻道《熟齡智選》 / Wise Senior Choice
從日常「食材」開始補足營養，對抗肌少症與老化！
用天然食物守護肌肉、維持體力，讓每一天都更有活力。
Our 2nd Channel: Wise Senior Choice
Strengthen your body naturally with everyday food.
Learn how to prevent muscle loss and aging through nutrition.



你每天洗頭、睡覺、吃飯的習慣，
其實都在默默影響你的頭髮！
這支影片由28年臨床經驗的皮膚科醫師分享，
揭露「掉髮」背後真正的生活因素——
不是基因，而是你每天不經意的動作。

影片中你會學到：
✅ 為什麼洗頭方式會讓你越洗越掉？
✅ 200元不到的頭皮護理組合怎麼做？
✅ 哪些飲食與睡眠習慣正在害你的頭皮？

用最科學、最簡單的方式，
讓頭皮恢復健康、頭髮重拾生命力！
別錯過這個可以改變你外貌與自信的關鍵知識。

掉髮 頭皮保養 醫師揭密 日常習慣 洗頭方式 頭髮稀疏 頭皮炎 養髮秘訣 中老年健康 人生下半場TV



Everyday habits like washing your hair, sleeping, and eating
could be silently destroying your hair!
In this video, a dermatologist with 28 years of experience
reveals the real reason behind hair loss —
it’s not genetics, it’s what you do every day.

You’ll learn:
✅ Why your hair washing habits cause more hair to fall
✅ How to build a scalp care routine under 200 TWD
✅ What foods and sleep patterns damage your scalp

Simple, scientific, and affordable —
restore scalp health and regain your confidence naturally!

hairloss scalpcare doctoradvice healthyhabits haircaretips aginghealth seniorwellness naturalremedy lifelessons 人生下半場TV



※ The doctors and patient cases presented in this video are adapted from actual clinical experience and real stories.
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The people and scenes shown may be re-presented by actors or stock footage.
The health information provided in this video is compiled from reliable medical sources, but since everyone's constitution and health conditions are different, please consult a professional doctor before making health-related decisions.

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