Ep 181 Stabilizing the New Beginning: Grounding the Year in the Body

A new year doesn’t need to be rushed; it needs to be received.


In this episode of the Sovereign Goddess Podcast, we explore how to ground the energy of the year into your body before moving into action. Instead of setting resolutions, we focus on nervous system safety, embodied clarity, and allowing the year to truly arrive.


This episode includes a grounding meditation to help you stabilize your body, align with the Fire Horse energy, and begin the year from presence rather than pressure.






Episode Highlights


0:00 | Introduction


3:13 | Understanding what each year carries energetically


7:07 | Navigating the Fire Horse energy


10:33 | What grounding truly means (beyond the buzzword)


14:30 | Why safety in the body creates clarity


15:00 | Guided Grounding Meditation










Join me for IGNITE 2026: A Sacred Opening Ceremony


If you feel the call to begin this year with intention rather than urgency, I invite you to join me for IGNITE 2026, a sacred opening ceremony to orient your body, heart, and spirit to the year ahead.


Together, we will pause, listen, and consciously step into the new cycle, releasing what is complete and activating the energy you are meant to walk with in 2026.


This is not about fixing or forcing. It’s about entering the year aligned.


You are warmly welcome.


✨ This is your invitation to close with intention.


Reserve your seat: ⁠https://moongoddessacademy.com/sp-ign...





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