Knees Over Toes Book Review - Knee Ability Zero Book Review - Knees Over Toes Guy Book

Get the Book Here: https://amzn.to/3kfx1YO

This is my review of the Knee Ability Zero Book! The Knees Over Toes Guy Book was written by Ben Patrick, aka KneesOverToesGuy on Instagram and YouTube.

I’ve been doing knees over toes exercises for almost two years now and I believe this book was a good way to really master the knowledge and experience I’ve gained over the last few years and engrain it in a way that will allow me to help others better!

0:00 How the book is organized
3:49 The Exercises

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