Top 10 most effective push-up variations you should try 💪💯

In this video, I’ll show you [10] killer push-up variations that target your chest, shoulders, triceps, core—and more! Whether you're a beginner looking to build strength or advanced and craving a challenge, there's something here for everyone.

🏆 Why Push-Up Variations?
Switching up your push-up game helps you avoid plateaus, improves overall strength, and keeps your workouts fresh and exciting.

Timecodes:
00:00 Intro
00:11 Regular pushups
00:27 Wide grip pushups
00:44 Knuckle pushups
01:02 Closed grip pushups
01:21 Reverse hand pushups
01:40 Declined pushups
01:59 Inclined pushups
02:22 Diamond pushups
02:48 Solder-Tap pushups
03:19 Normal to Wide pushups

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👇 Don’t forget to like, subscribe, and comment your favorite variation or the one you struggled with the most. Let’s grow stronger together!

#PushUps #BodyweightWorkout #Calisthenics #HomeWorkout #fitness

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