Arm wrestling exercises. Table strap back pressure. sets 5 (97lb) + rising + pronation with bands
Автор: OldManArmStrength
Загружено: 2025-10-20
Просмотров: 32
Took a long time off because of some ulnar inflammation. It's almost gone and I decided to start off with using strap lifts so my hand isn't involved as much
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