Liver Detox Naturally | লিভারে জমা সব নোংরা পাঁচ মিনিটেই বেরিয়ে যাবে। Fatty Liver Prevention.

Liver Detox Naturally | লিভারে জমা সব নোংরা পাঁচ মিনিটেই বেরিয়ে যাবে। Fatty Liver Prevention.

The liver is the largest internal organ of the human body and performs more than 500 vital functions, with detoxification being one of the most important. Due to unhealthy food habits, poor lifestyle, pollution, and excess toxin exposure, the liver gradually accumulates toxins, heavy metals, and fat, which can lead to fatty liver, inflammation, and long-term liver damage. In this video, we discuss five scientifically proven and easily available vegetables and natural foods—cruciferous vegetables, garlic, green tea, beetroot, and raw turmeric—that support liver phase-2 detoxification, enhance antioxidant defense, reduce fat accumulation, flush out toxins, and protect liver cells from oxidative damage. The video also explains the correct method, quantity, timing, and precautions for consuming these foods to maintain optimal liver health naturally.

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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.