The Best & Worst Types of Snacks To Eat For Overall Health & Longevity | Dr. Sarah Berry
Автор: The Doctor's Kitchen
Загружено: 2024-09-10
Просмотров: 7911
🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt
Dr Sarah Berry is an Associate Professor at King’s College London and has run more than 30 human nutrition studies. She’s the lead nutritional scientist for the ZOE PREDICT study — the and leads research across menopause, microbiome and sleep.
Which snacks are better than others, plus whether there is an actual difference between refined sugar, coconut sugar, agave, honey and raw honey.
________________________________________________________________________
LEARNING TO EAT WELL EVERY DAY
🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt
🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt
🥑 Heal yourself with food: https://tdk.link/heal_yt
🎤 Listen to experts on the podcast: https://tdk.link/pod_yt
👨🏽💻 Browse articles on the website: https://tdk.link/web_yt
📚 Check out my cookbooks: https://tdk.link/books_yt
LET'S BE FRIENDS
📷 Instagram: https://tdk.link/tdk_insta_yt
📹 Subscribe: https://tdk.link/ytsubscribe
🙋🏽♂️ Facebook: https://tdk.link/tdk_fb_yt
🐦 Twitter: https://tdk.link/tdk_tw_yt
👔 LinkedIn: https://tdk.link/tdk_li_yt
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: