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Daily Routine as a Footballer | From Training to Recovery
Автор: jakobfootball10
Загружено: 2025-04-27
Просмотров: 21349
Описание:
In this video, I show you my daily routine as a footballer – from training and workouts to meals and recovery.
As a Footballer, you have to do more than just train. What you do: eat and recover is also important off the pitch. In this video I show you my complete day.
Enjoy:)
0:00 Intro
0:37 Individual Training
4:15 Recovery
5:46 Speed Training
8:28 Dinner
9:20 Night Routine
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