Somatosensory OCD 100% Treatment Possible by Psychologist Ayush Chandra Best Therapist in India 🇮🇳

In this video, Psychologist Ayush Chandra, India’s leading expert in OCD recovery, explains Somatosensory OCD (Sensorimotor OCD) in a clear and practical way. If you are stuck noticing your breathing, blinking, heartbeat, swallowing, body sensations, or physical urges again and again, this video will help you understand why it happens and how you can recover completely with the right psychological treatment.

Ayush Chandra shares step-by-step techniques used in modern therapy to break the hyper-awareness loop, reduce body-focused anxiety, and retrain your brain to stop monitoring sensations. This video is designed to give you hope—because Somatosensory OCD is 100% treatable with evidence-based methods.

Whether you prefer Hindi, English, or Hinglish, this guide will help you understand Somatosensory OCD in a simple, relatable, and effective way.

इस वीडियो में आप सीखेंगे:

Somatosensory / Sensorimotor OCD क्या होता है?

क्यों आपका दिमाग body sensations पर अटक जाता है

Breathing, blinking, heartbeat जैसी sensations scary क्यों लगती हैं

Hyper-awareness loop को break करने के practical steps

Body-based fear को reprogram करने की techniques

ERP + Cognitive therapy का treatment process

Kaise 100% recovery possible hai with right guidance

Ye video un logon ke liye perfect hai jo sensations se डरते हैं, unko control nahi kar paate, aur normal life wapas jeena chahte हैं.

#️⃣ Hashtags:

#AyushChandra #SomatosensoryOCD #SensorimotorOCD #OCDTreatment #BestTherapistIndia #PsychologyDelhi #OCDRecovery #MentalHealthIndia #AnxietyHelp #OverthinkingCure #MindHealth

📲 Connect with Psychologist Ayush Chandra & Team Psychology Delhi:

For session bookings, drop a WhatsApp message: +91 7008361880
Website: www.psychologydelhi.com

Common Questions Answered in This Video:

Somatosensory OCD क्या है?

क्या breathing, blinking, heartbeat पर attn फंस जाना OCD है?

Hyperawareness ko kaise control karein?

Sensorimotor OCD ka best treatment kya hai?

Kya Somatosensory OCD 100% thik ho sakta hai?

ERP therapy isme kaise kaam karti hai?

Disclaimer:

This video is for education and awareness only. It is not a substitute for professional therapy or medical treatment. If symptoms are severe or persistent, please consult a qualified mental health professional. Apply the information according to your comfort level.