Breaking Free From Trauma Loops (Neuroplasticity!)
Автор: Brain Retraining Program | re-origin®
Загружено: 2023-07-17
Просмотров: 19287
Trauma loops are patterns of thinking, feeling, and reacting that can make you feel helpless and out of control.
Trauma loops can be triggered by past traumatic experiences, causing the brain to associate certain stimuli with danger.
Breaking free from trauma loops involves reprocessing the information and reclassifying the stimulus as safe or benign.
This can be achieved by increasing conscious awareness, understanding that discomfort does not equal danger, and being willing to stay with the discomfort for longer periods.
Having support and community while going through the process of breaking free from trauma loops can be hugely beneficial.
re-origin offers a science-based brain retraining program to overcome chronic conditions and reclaim your health and finally feel like YOU again.
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