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🔥Get Slimmer Arms in 30 Days ✅ Burn Arm Fat ✅ Get Summer Arms🔥Bodyweight | No Push Ups🔥

Автор: BurpeeGirl

Загружено: 2025-06-16

Просмотров: 49974

Описание:

🔥SLIM ARMS CARDIO WORKOUT🔥No Push-Ups, No Weights, No Excuses
✅ Burn Arm Fat | ✅ Lose Bra Bulge & Back Fat | ✅ Tone & Sculpt Your Arms Fast
All Standing • Beginner/Apartment Friendly • Exercise to the Beat
#howto
What to Expect:
✅ All standing exercises — no jumping, no equipment needed
✅ Focused cardio to help burn arm fat & tone your upper body
✅ Targeted moves to reduce bra bulge, back fat & bat wings
✅ Safe for beginners — no push-ups, no planks & apartment-friendly
✅ Perfect for sculpting sexy summer arms
✅ Lose 3-5 kgs (6-11 lbs) in 30 Days

✨ Support My Channel:
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

🎁 JOIN the Channel for Exclusive Perks:
   / @burpeegirlliss  

🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl

🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips

🔗Connect with Me:
🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ...
📸Find me on INSTAGRAM:   / burpeegirl_liss  
🔵Find me on FACEBOOK:   / burpeegirl-108881671406011  
🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
📢BurpeeGirl Fit Group:   / 123059816562274  

🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR:    / dargolan  
💼📮✉️MY MAIL (for business inquires): burpeegirl.liss@gmail.com

📚 Useful Playlists:

More Cardio to the Beat:
   • More Cardio to the Beat  

More Diet Dance Workouts:
   • Diet Dance Cardio Workouts  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More FUN DANCE CARDIO AEROBICS:
   • FUN DANCE CARDIO AEROBICS  

More DANCE CARDIO WORKOUTS:
   • DANCE CARDIO WORKOUTS  

More Knee Friendly Workouts:
   • Knee Friendly Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

More Standing Abs Workouts:
   • Standing ABS Workouts  


D I S C L A I M E R:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️


🔥30 Min SLIM ARMS WORKOUT🔥Steady State Cardio for Fat Burn & Muscle Tone🔥KNEE FRIENDLY🔥NO REPEAT🔥LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

#backfat #brabulge #slimarms #slimarmsin30days

🔥Get Slimmer Arms in 30 Days ✅ Burn Arm Fat ✅ Get Summer Arms🔥Bodyweight | No Push Ups🔥

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