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10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
Автор: Huberman Lab Clips
Загружено: Mar 22, 2024
Просмотров: 1,444,794 views
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A zero-cost 10 minute non-sleep deep rest (NSDR) from Huberman Lab to restore mental and physical energy.
This 10-minute non-sleep deep rest (NSDR) is brought to you by Huberman Lab & AG1: https://drinkag1.com/huberman
Listen on Apple Music: https://apple.co/4ao238S
Listen on Spotify: https://spoti.fi/4aiXoVy
Learn more about NSDR, meditation and breathwork: https://go.hubermanlab.com/nsdr
#HubermanLab #NSDR
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
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