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Physio ball knee tucks
Автор: Chris McComb
Загружено: 2021-02-17
Просмотров: 16
Описание:
Instructional physio ball knee tucks exercise. 10 reps.
Always workout at your own pace and stay within your limitations.
For more virtual offerings from Nanook Recreation visit our website at https://uaf.edu/recreation/src/group-...
It is recommended that you ask your physician before you start any new exercise routine. If you experience dizziness, nausea, difficulty breathing, or chest pain stop immediately.
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