Dharma Talks - Awareness with Kino MacGregor

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Awareness is a faculty of mind that you can cultivate. Defined as the ability to perceive, feel, know, or cognizant of, or in other words, the state of being conscious or aware. Awareness is happening in you right now. Just reflect for a moment and you will see that you are aware of many things that coalesce to create your perception.

Explore Ashtanga Yoga from the foundation up on Omstars with Kino in Ashtanga Yoga Building Blocks. Find the full course here: https://omstars.com/ashtanga-yoga-bui...

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Meet your teacher, Kino MacGregor:

https://omstars.com/hosts/kino-macgregor

Kino MacGregor is an internationally renowned Ashtanga Yoga teacher, author, and co-founder of Miami Life Center, dedicated to preserving and sharing the traditional teachings of Ashtanga Yoga. With over 20 years of devoted practice and study, she is one of the few practitioners worldwide certified by Sri K. Pattabhi Jois to teach and has practiced into the advanced Fifth Series. Kino’s teaching emphasizes the spiritual depth of Ashtanga Yoga, beyond physical postures, as a disciplined path rooted in the ethical foundations of yoga, including non-violence, truth, and devotion. Through her global workshops, online platform Omstars, and widely followed social media channels, Kino shares the transformative power of the Ashtanga method with students of all levels. Her approach makes the traditional practice accessible, inclusive, and relevant, while maintaining its integrity and connection to its roots in Mysore, India.

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